Broken Angle

The main cause of yellow teeth is due to bad habits such as drinking coffee, drinking tea and smoking, but rarely toothbrushes. The content of nicotine in cigarettes, tannin in tea and caffeine in coffee is the biggest cause of yellowing of teeth.

Having yellow teeth is certainly not something fun. Besides being able to reduce self-confidence when talking to someone, yellow teeth certainly indicate that our teeth are not healthy. For this reason, immediate handling is needed to overcome this.

The easiest and quickest way to deal with yellow teeth is of course by going to the dentist and cleaning tartar. But of course, this requires a cost that is not cheap.

Before you decide to come to the dentist, maybe the following natural ways can be a cheap alternative that you can try to restore the color of your teeth to pure white. Here's how to whiten yellow teeth naturally.

8 ways to whiten natural teeth.

1. Brushing teeth

Brushing it regularly is the best way to keep your teeth clean. But if the teeth are already yellowing, special toothpaste is needed.



One recommended toothpaste is AP-24 Whitening Fluoride Toothpaste. This toothpaste is a product of NU Skin, a provider of beauty and health care products from America. AP-24 Whitening Fluoride Toothpaste is a toothpaste made from leading scientific ingredients and useful formulas. It is very useful to lighten teeth without peroxide while preventing cavities and preventing the formation of plaque on the teeth. With a soft vanilla mint formula that makes a fresh breath, with just one brush, the fresh and clean taste is felt throughout the day.

2. Siwak

Siwak has long been known as a tooth cleaner long before the presence of toothpaste. Using siwak or miswak is one way to whiten teeth.

3. Orange Skin

the content of vitamin C contained in orange peel can be used to whiten teeth. How to use it is quite simple, just rub the inner orange skin (which is white) on the teeth.



Do it regularly every day and the teeth will turn white naturally and quickly.

4. Eat fruits and vegetables

Consuming fruits and also useful as natural ingredients for teeth whitening

5. Baking soda

Baking soda is also known to be able to remove stains on the tooth layer

6. Stop smoking

Are you a smoker? If so, immediately stop smoking because nicotine content in cigarette smoke can make your teeth yellow

7. Areca nuts

Areca nuts are also one of the natural ingredients for whitening teeth. How to use it is by burning the areca nut seeds until charred and mashed until smooth. The fine betel seeds are then rubbed into the teeth using betel nut or cotton cloth.

8. Milk and yogurt

Calcium found in milk and yogurt besides being useful for strengthening teeth is also useful for whitening teeth.

Well, that's 8 ways to whiten yellow teeth naturally, if you've tried the above method and the results are still zero, maybe you can use a tooth whitening paste product. Whitening toothpaste products are usually very effective to restore the natural whiteness of teeth due to smoking, birth, and other causes.

That's 8 ways to whiten natural teeth that you can follow.

How does it feel if you are somewhere in a small space with your friend, suddenly the smell of super-stinging smell on your nose comes from the armpit of your friend. then what if that happens to you. Maybe you just immediately feel inferior and feel bad about the stinging smell.

Body odor is caused by excessive sweating on the body and an unpleasant odor, this is due to mold or germs mixed with sweat. But the sweat that comes out is one of the body's metabolic activities that must be passed every day to get rid of substances that are no longer needed by the body or metabolic waste.

here I share a natural way to eliminate stinging body odor.

1. Betel leaf

Betel leaf is a natural ingredient that has many benefits and one of them is to eliminate body odor and underarm quickly. because in betel leaves there is a content of antioxidants that are able to kill germs and fungi.

How to use it by boiling approximately 9-10 betel leaves and use the results of the stew to take a bath or you can also drink it. Regular use will quickly eliminate body odor.

2. Basil leaves

Basil leaves have a distinctive odor and contain aksirin oil. How to use it to eat basil leaves regularly so that body odor is gone. Basil leaves are often used as fresh vegetables for food. this indeed aims to eliminate bad breath after eating meat. besides, it can also be used to eliminate body odor.

3. With Radish

You must know with this one vegetable, bro. You can get radishes in the traditional markets or the nearest supermarket. How do you make juice from radish then fill it in your former perfume bottle. Bring the radish juice everywhere you go, and spray it into the armpit at times when your armpit starts to smell.

4. Tomato Porridge

Tomatoes are also able to eliminate your underarm odor. Prepare 1-2 tomatoes and stir until they become porridge. Then apply tomato porridge to your armpit evenly. Leave for about 15 minutes, then rinse with clean water. Do this within a few weeks, surely your underarm odor will decrease and even disappear in a short time.

5. Beluntas leaves

Plants that contain alkaline substances and contain a strong aroma. How to use it to get rid of body odor by using beluntas leaves as raw salad ingredients or you can boil them first then drink the boiled water.

6. Lime

Lime is indeed a fruit that has many benefits whether it's in the field of cooking, health, and beauty. One of them is to remove stubborn acne scars with lime.

The way is to cut the lime thin, then sprinkle with a little whiting. then apply to the armpit and let stand for 10 minutes. Then rinse it with clean water. Do this method consistently to get maximum results.

7. Cloves

Cloves contain active ingredients for anti-inflammatory and anti-bacterial properties that you can use to make natural deodorants. How to soak the clove in warm water until it expands, then drink the soaking water or you can also rub it on the armpit area and don't forget to rinse it using clean water.

8. Rhizomes of Temulawak

Curcuma rhizome also contains aksirin oil which can overcome body odor. The method is grated ginger then apply to the part that often sweats or you can also drink ginger juice to remove underarm odor. Do it regularly to speed up your underarm odor.

9. White Water Consumption

By consuming water regularly, the circulation of water in your body will be smooth. Water is useful for producing healthy sweat without odor. Try to compare the smell of sweat if you have a larger portion of drink than drinking water. Drink enough water, at least eight glasses a day.

So natural ingredients that you can use to eliminate stinging and permanent underarm odor. You can try one of several ways above. Make sure you do it regularly. if irritation and other problems appear on your underarm skin, stop using the ingredients immediately and quickly take the hospital.

The use of turmeric since ancient times

As we know that pillows are often used for sleeping. Pillows will make you feel comfortable and your neck feels sore after waking up. Even people usually add more pillows under the head while sleeping. But which question is better, sleeping with a pillow or without a pillow?

The reason is, the reason people wear pillows is to keep the head, neck and spine aligned and comfortable. But you need to know there are many reasons why you should sleep without a pillow. In fact, sleeping without a pillow will help your back health. Because when using a pillow, this will actually pull the neck muscles and even reduce blood flow to the head. This is what can cause you to wake up in the morning instead of getting fresher, instead the head feels dizzy or has a headache.

On the other hand, using pillows that are piled under the head and neck will damage the position of the spine and cause back pain. Sleeping with a cushioned position will only cause chronic back pain and muscle tension. Therefore, if you try not to wear pillows while sleeping, then you may be more comfortable.

Muscles that are interested in using a pillow overnight will only make you dizzy and stressed after waking up. In addition, sleeping with a pillow can cause sleep to become restless, sleepless, and uncomfortable with frequent changes in sleeping position. Therefore, you should start to replace this unhealthy habit to reduce stress and other diseases. May be useful.

The development of insurance shows a fairly high number in Indonesia, public awareness of the importance of protecting their health, lives and assets is one of the factors causing this. People are now smarter and understand the benefits that can be obtained from an insurance service.

It is also certainly welcomed by insurance service providers, where they try to always innovate and give birth to a variety of new insurance products. This is done to meet all customer needs and also provides many choices that can be tailored to the interests and needs of each of their service users.

The number of companies engaged in insurance services is also very large, this of course makes a business competition that is quite tight, so that these companies are competing to provide the best service for their service users.

Carefully Choose Insurance

Currently there are various types of insurance that you can make as an option, this of course makes you have to be really observant in selecting and choosing one of the insurance services that will be used. One of the most widely used insurance services is health insurance, where the number of users is fairly high compared to other types of insurance.

When you decide to use health insurance services, it is certain that you must understand all the policies and rules set out in the insurance policy, this right will prevent you from various losses that may arise due to incorrect understanding of the contents of the policy issued by insurance companies. You certainly don't want to experience this, right?

Although it looks the same, but every health insurance policy issued by an insurance company will have their differences and advantages. This is what you should look at before making a decision, where in many cases some customers feel disadvantaged due to lack of understanding and the provisions contained in the policy.