8 ways to whiten natural teeth

The main cause of yellow teeth is due to bad habits such as drinking coffee, drinking tea and smoking, but rarely toothbrushes. The content of nicotine in cigarettes, tannin in tea and caffeine in coffee is the biggest cause of yellowing of teeth.

Having yellow teeth is certainly not something fun. Besides being able to reduce self-confidence when talking to someone, yellow teeth certainly indicate that our teeth are not healthy. For this reason, immediate handling is needed to overcome this.

The easiest and quickest way to deal with yellow teeth is of course by going to the dentist and cleaning tartar. But of course, this requires a cost that is not cheap.

Before you decide to come to the dentist, maybe the following natural ways can be a cheap alternative that you can try to restore the color of your teeth to pure white. Here's how to whiten yellow teeth naturally.

8 ways to whiten natural teeth.

1. Brushing teeth

Brushing it regularly is the best way to keep your teeth clean. But if the teeth are already yellowing, special toothpaste is needed.



One recommended toothpaste is AP-24 Whitening Fluoride Toothpaste. This toothpaste is a product of NU Skin, a provider of beauty and health care products from America. AP-24 Whitening Fluoride Toothpaste is a toothpaste made from leading scientific ingredients and useful formulas. It is very useful to lighten teeth without peroxide while preventing cavities and preventing the formation of plaque on the teeth. With a soft vanilla mint formula that makes a fresh breath, with just one brush, the fresh and clean taste is felt throughout the day.

2. Siwak

Siwak has long been known as a tooth cleaner long before the presence of toothpaste. Using siwak or miswak is one way to whiten teeth.

3. Orange Skin

the content of vitamin C contained in orange peel can be used to whiten teeth. How to use it is quite simple, just rub the inner orange skin (which is white) on the teeth.



Do it regularly every day and the teeth will turn white naturally and quickly.

4. Eat fruits and vegetables

Consuming fruits and also useful as natural ingredients for teeth whitening

5. Baking soda

Baking soda is also known to be able to remove stains on the tooth layer

6. Stop smoking

Are you a smoker? If so, immediately stop smoking because nicotine content in cigarette smoke can make your teeth yellow

7. Areca nuts

Areca nuts are also one of the natural ingredients for whitening teeth. How to use it is by burning the areca nut seeds until charred and mashed until smooth. The fine betel seeds are then rubbed into the teeth using betel nut or cotton cloth.

8. Milk and yogurt

Calcium found in milk and yogurt besides being useful for strengthening teeth is also useful for whitening teeth.

Well, that's 8 ways to whiten yellow teeth naturally, if you've tried the above method and the results are still zero, maybe you can use a tooth whitening paste product. Whitening toothpaste products are usually very effective to restore the natural whiteness of teeth due to smoking, birth, and other causes.

That's 8 ways to whiten natural teeth that you can follow.